for well being


A trained and experienced professional counsellor of French origin,

I am passionate about helping children, families, and individuals connect with their inner strength and inner wisdom in order to live more fulfilled lives. I have helped adults and children resolve many issues (short or long term) including:

Adults: Anxiety, stress, grief, loss, relationship issues, conflict resolution, trauma, social isolation, depression, personal growth, intimacy, sexuality, eating disorder, spirituality.

Children and Adolescents: Behavioral difficulties (e.g., anger, defiance), learning, physical, and emotional difficulties, self-esteem and confidence, enuresis (bed wetting), eating disorder, anxiety.

Overall, my approach is integrative and person-centered. I will address your issues holistically, respecting your spiritual, physical, social, creative, and cognitive aspects.

At the first session and throughout the process, we will discuss what might work best for your specific needs. You will be fully informed of the different techniques I can use to help you, such as: Mindfulness, Cognitive Behaviour Therapy, Narrative, Expressive Arts, and Dreamwork. For more information on my qualifications, click here.

I work within the ethical boundaries of the professional bodies: New Zealand Association of Counsellors ( and Creative Therapies Association Aotearoa (

Being bilingual, I practice therapy in either English or French.

Welcome to my site

Agnès Sigley

Counsellor - Facilitator

Expressive Arts Therapist