As they move towards adulthood, adolescents are often confused and overwhelmed by their feelings. Experiential therapy, play therapy, and expressive arts therapy have been recognized as the most efficient ways of supporting adolescents through what can be chaotic times.

These forms of therapy allow symbolic expression of internal conflicts. With the help of the therapist, the adolescent obtains more clarity about his/her feelings, emotions, beliefs, or thoughts.

Working with the family is essential when treating adolescents with behavioral or emotional problems. Helping both the parents and the teen understand how conflicts can be resolved through improved communication often results in significant improvements in family relationships. Adolescents need strong family bonds with positive, constructive communication.

Teenagers can be at a high risk of using drugs and alcohol, dropping out of school, pregnancy, violence, depression, or suicide. How will you know when your adolescent is at risk and needs help? Trust your instincts and take action before the situation deteriorates.

As adolescents struggle for identity, self expression is often accomplished through experimentation and rebelliousness. In their quest to discover who they are and how to fit into society, expressive arts therapies can help express their frustrations and anxieties, canalize their energy and give form to their fantasy and dreams.